follow the steps


Some suggested questions to ask after you watch the video:

Question #1:

How can having goals help you to push through day-to-day problems?

Question #2:

What is a goal you have that you would like to complete by the time you are 18? If you don’t have one, can you think of one?

Question #3:

What have you done to work toward your goal? What can you do to work toward it, to help you stay focused?

Question #4:

Writing down your goals helps you to use them as a guidepost for your actions. Where can you keep your goals written where you can remind yourself of them?

Question #5:

Queen talks about masking pain with drugs. What do you think this means? Do you ever mask your pain? How? What are other ways to handle pain?

Question #6:

Queen suggests that success is “a direct reflection of who you surround yourself with.” Who do you surround yourself with? Do they reflect your success? How?

Question #7:

She adds, “Put your blinders on to those negative people and don’t allow them into your circle.” Do you have to use blinders? Why or why not?

Queen Harrison – World Champion Hurdler & Sprinter

Queen Harrison | 5min 55sec

Team USA hurdler and sprinter Queen Harrison credits her numerous accolades (including The Bowerman) to hard work, perseverance, and a clean lifestyle. After completing the Queen Harrison worksheet, encourage students to share their natural highs by having them hashtag #LiveNaturallyHigh on their social media accounts.

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